Electric Bike Riding Benefits
Riding a bike is one of the best forms of cardio you can do. For leg toning, the workout is pretty amazing.
Compared with running, riding the bike is extremely low impact (some would even argue that it is in fact no impact!). The reason being, your feet are constantly moving in a circular motion as opposed to up and down when running.
This low impact movement will save your joints an enormous amount of stress to your joints.
Take A Break!
One of the biggest, if not THE biggest advantage to having an electric bike instead of a conventional bike is that fact that if you get tired, you simply switch to battery mode and let the bike ride you, rather than you riding your bike. You simply cruise along and enjoy the ride.
Depending on the capacity of the battery, it may even have enough juice in it to take you all the way home!
Put The Fun Back In Cycling!
Most people will not cycle, or workout for that matter, because its an effort on their part. This is the number one reason why people refuse to work out. They choose the path of least resistance.
With an e-bike, it seems that people are a lot more willing to use it. The fact that it is fun is a huge motivator and people actually want to use it.
Charge Wherever You Are!
Most people commute to and from work using their electric bikes. They simply take the charger with them and charge the battery whilst at work. This makes sense as they will then have enough power for the journey home.
These are some of the benefits of having an electric bike. Here is a video for you to enjoy.
For more information on ebikes, reviews and such, check out e-bikereview.uk.
via Blogger Electric Bikes – The Ride Of The Future!